RobVDH Blog
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RobVDH Blog
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  • FeaturedLife Style

    Baker or Chef?

    by askrobertvdh November 18, 2019
    by askrobertvdh November 18, 2019

    Are you a Chef or are you a Baker Part of my job during my discovery call with new clients is not only to create goals and to bring the…

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  • BreathworkFeaturedLife StyleMindsetRecovery

    Control your Breath – Control your Mind

    by askrobertvdh October 31, 2019
    by askrobertvdh October 31, 2019

    Stress is everyone’s arch-nemesis, the villain in your life story that is holding you back from achieving your goals. Although its fun to compare it to a fictitious antagonist, stress…

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  • FeaturedLife Style

    10 Things I Learned Closing A Company

    by askrobertvdh October 14, 2019
    by askrobertvdh October 14, 2019

    Six months later and the dust has settled, and more importantly I’ve had plenty of time to reflect on what closing the company taught me, but more importantly reflect on…

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  • FeaturedLife Style

    Eyes On You Dad

    by askrobertvdh October 10, 2019
    by askrobertvdh October 10, 2019

    “How many in your party?” “5, and thank you for seating us in a booth, I really appreciate it” I don’t know if my parents knew, but I was always…

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  • FeaturedLife Style

    All In A Weeks’ Work – Closing a Business and having a third child

    by askrobertvdh October 8, 2019
    by askrobertvdh October 8, 2019

    I must have reread, rewrote, and broke down a half a dozen times. What would be the last email to a community of clients I built over the last 12…

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About Me

About Me

Robert VDH

Hi, I'm Robert, I'm a father of three and I teach parents how to manage stress, lose weight, and create more energy.

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Recent Posts

  • Baker or Chef?

    November 18, 2019
  • When Facts and Looking Good Naked don’t work anymore

    November 4, 2019
  • Control your Breath – Control your Mind

    October 31, 2019
  • 10 Things I Learned Closing A Company

    October 14, 2019
  • Eyes On You Dad

    October 10, 2019

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  • Breathwork (1)
  • Featured (5)
  • Life Style (6)
  • Mindset (2)
  • Recovery (1)

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@2019 - askrobertvdh. All Right Reserved.


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RobVDH Blog
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Popular Posts

  • 1

    All In A Weeks’ Work – Closing a Business and having a third child

    October 8, 2019
  • 2

    10 Things I Learned Closing A Company

    October 14, 2019
  • 3

    Control your Breath – Control your Mind

    October 31, 2019
  • 4

    When Facts and Looking Good Naked don’t work anymore

    November 4, 2019
  • 5

    Eyes On You Dad

    October 10, 2019
@2019 - askrobertvdh. All Right Reserved.